KM MOONG CHILKA PREMIUM DAL 1 KG

“Moong chilka” refers to split mung beans with their green husk or skin still intact. These lentils are commonly used in Indian cuisine and are appreciated for their nutritional benefits and versatility.

Characteristics:

Appearance: Split moong beans with their green outer skin. The beans are usually green and yellow in color.

Flavor: Mild and slightly sweet, with an earthy undertone.

Texture: When cooked, they become soft yet retain a slight firmness due to the husk, providing a bit of chewiness.

Nutritional Benefits:

Protein: High in protein, making them an excellent plant-based protein source.

Fiber: Rich in dietary fiber, which aids in digestion and helps maintain bowel health.

Vitamins and Minerals: Good source of essential nutrients such as iron, magnesium, potassium, and folate.

Antioxidants: Contains antioxidants that help reduce inflammation and protect against chronic diseases.

In summary, moong chilka is a nutritious and versatile lentil that is widely used in Indian cuisine. Its mild flavor, combined with its health benefits, makes it a popular choice for a variety of dishes, from everyday meals to special recipes.