KM URAD SABUT PREMIUM 500GM

Urad sabut, also known as whole black gram, is a type of legume widely used in Indian cuisine. It consists of small, black, oval-shaped beans that retain their black skins, which distinguishes them from the split and skinned urad dal (white lentils).

Characteristics:

Appearance: Small, black beans with a shiny surface.

Flavor: Earthy and mildly nutty.

Texture: Firm and meaty when cooked, often holding their shape well.

Nutritional Benefits:

Protein: High protein content makes it a staple in vegetarian and vegan diets.

Fiber: Rich in dietary fiber, aiding in digestion.

Vitamins and Minerals: Good source of iron, potassium, magnesium, and folate.

In summary, urad sabut is a nutritious and versatile legume that plays a significant role in Indian cuisine, valued for its rich flavor, nutritional benefits, and diverse culinary applications.