KM URAD CHIKA PREMIUM 500GM

“Urad chilka” refers to split black gram lentils with the skin still intact. These lentils are commonly used in Indian cuisine and are known for their unique flavor and texture.

Characteristics:

Appearance: Split black gram lentils with the black husk or skin intact. The lentils are usually black and white in color.

Flavor: Earthy and mildly nutty, with a more pronounced taste compared to skinned urad dal.

Texture: When cooked, they tend to have a slightly chewy texture, which can add body to dishes.

Nutritional Benefits:

Protein: High in protein, making them a valuable component of vegetarian and vegan diets.

Fiber: Rich in dietary fiber, which aids in digestion and helps maintain a healthy gut.

Vitamins and Minerals: A good source of iron, potassium, magnesium, and folate.

In summary, urad chilka is a nutritious, flavorful, and versatile lentil variety used extensively in Indian cuisine. Its combination of taste, texture, and nutritional benefits makes it a popular choice for various dishes.